Luxury home gyms are growing in popularity.  Along with the latest and greatest in workout equipment, there are some luxury items to add to the list. After a hard workout, you need to spoil yourself.

sauna in luxury home gym

Add a sauna to your luxury home gym

Top Kelowna personal trainer, Leigh Carter, has recommended these top 3 must haves for the ultimate Luxury home gyms:

1. Infrared Saunas

Infrared saunas use infrared heaters to create even heat that is absorbed by the skin.  The heat penetrates deep into the tissue dissolving toxins and activating sweat glands to increase metabolism.  There are a wide range of health benefits including detoxification, relaxation, weight loss, anti-aging, improve circulation and pain relief.  These units range in sizes and start at $2500 for the smaller models.  The warmth of the sauna is the best way to end a workout and soothe tired muscles.

2. Massage Chairs

The day after a workout can be grueling with sore and tired muscles, so the addition of a massage chair is a must in your luxury home gym.  Chairs can range in prices starting at $2500 for a basic model to $8000 for higher end model offering more options and settings.  The most effective chairs are models that offer a Shiatsu or Swedish massage. The higher end models have heat settings, vibration and sound making your massage enjoyable and relaxing.  Add in a flat screen TV to create your own luxury home gym lounge.

3. Beverage centre:

assortment of glasses filled with smoothies and juices

Rehydrate after your workout at your beverage station

Forget the old fashioned water cooler, every Luxury home gym needs a proper beverage centre.  Stocked with fresh produce where you can create protein smoothies and fresh pressed juice to give you the vitamins and energy you need for a enhance your workout.  To complete your beverage centre, you need an ice box, small refrigerator, have filtered water on hand as rehydration is key for your muscles to recover after a hard workout.

These luxury additions to your luxury home gym will complete your workout and help you look forward to you next one. Choose the ones that are right for you and take the time to use them.  Reward yourself for the time you set aside for your workout and enjoy the relaxation it brings.

Before making any modifications to your luxury home, call Quincy Vrecko with Quincy Vrecko and Associates. Quincy can give you advice on the impact on resale value for your Kelowna home. Quincy is a luxury real estate agent with RE/MAX Kelowna with over 28 years of experience in luxury sales. His knowledge and expertise in the Kelowna real estate market can guide you in the right direction for luxury gym must haves in order to increase the value of your Kelowna home. Call 1-250-863-8810 today!